Crystal Bracelet for Anxiety and Depression

Crystal Bracelet for Anxiety and Depression – How It Helps You Feel Calm

There are many different things that cause people to have feelings of anxiety and/or depression. People often suffer from these types of issues due to excessive worrying, daily stressors, and the pressures associated with everyday life. The popularity of using crystal bracelets as a means of providing gentle healing energy is on the rise within the practice of Spirituality. Although crystal bracelets are not meant to take the place of a doctor or medical professional, they can provide support for your state of mind by helping to create a more relaxing and balanced feeling. If you are interested in an alternative method for relieving anxiety and/or depression, you may find that a Crystal Bracelet can provide that natural support.

How do Crystal Bracelets Work?

Crystals emit natural vibrations. As such, when you wear a bracelet on your wrist, the energy from the crystal(s) will come into contact with your body. This contact allows the energy to help you soothe your nerves and keep your mind focused. Negative thoughts can also be reduced due to the peaceful vibrations that crystals emit. Many individuals choose to wear crystal bracelets while they meditate, are working, or even asleep.

The Best Crystals for Tackling Anxiety and Depression

1. Amethyst – The Peace Stone

A gorgeous purple stone that promotes calmness. Amethyst removes negative energy from the mind and balances out emotional states through the use of this crystal. An Amethyst bracelet gives the wearer the feeling of being enveloped by a gentle, supportive energy source.

2. Rose Quartz – The Love Healer

Rose Quartz is known to be the "Love Stone." Rose quartz allows us to feel warmth, love, and comfort in our hearts. This beautiful crystal may help you find the confidence you need to trust yourself as well as release and heal from sadness or loneliness.

3. Black Tourmaline - A Gemstone to Protect You

Black Tourmaline acts as a barrier against negativity and is frequently worn for protection and grounding.

4. Labradorite – The Soothing Effects of Labradorite

Labradorite is an excellent crystal for alleviating anxiety and overactive thoughts. It also promotes a sense of calmness in the mind, providing clarity.

5. Lepidolite – The Supporting Mineral That Helps Manage Stress

Lepidolite is made up of natural minerals that provide calming properties and aid in emotional healing to create stability. Those who suffer from acute panic attacks often find comfort in Labrodorite and Lepidolite.

Some Benefits of Wearing Crystal Bracelets

• Reduced levels of worry and stress
  
• Emotional Balance
  
• Improved Quality of Sleep
  
• A Shield Against Negativity
  
• Keep you Grounded Through Adversity.