Best Crystals for Health and Mental Calmness

Best Crystals for Health and Mental Calmness

Crystals for Health: As per astrological belief, Crystals are not just only stones., they have special spiritual powers that can help us to feel better, stay healthy and calm our mind and make us stress-free. It has the power to solve different astrological and vastu problems.

Crystals can not replace medicine for a treatment. But they slightly help with good vibes to feel better. Below are some of the important crystals that are helpful in health and mental calmness.

• Amethyst: Amethyst is a purple-coloured crystal. It looks very beautiful and is used mostly for peace and sleep. Many people say it helps stop too many thoughts in the mind. Students who overthink or get worried before exams also find it helpful. Some even keep it under their pillow to sleep better. It’s like a soft hug for your brain!
  
• Clear Quartz – It is a shiny, see-through crystal. It is called the “master healer” because it can do many things. It helps you feel fresh, focused, and balanced. When someone is feeling low or tired, clear quartz is believed to bring in clean and bright energy. It also works well with other crystals and makes their power stronger.
  
• Rose Quartz: It is soft pink in colour and good for all about love, care, and healing. Rose quartz is very helpful for people who are feeling sad or hurt in the heart. It brings comfort and makes you feel warm and loved. It also helps in building self-love and makes friendships better. It’s like having a kind friend in your pocket.
  
• Black Tourmaline: It is a black stone that protects from negative energy. If someone is feeling angry, scared, or stressed, this crystal helps remove that bad feeling. People even keep it near their door or bag to block bad vibes. It’s like a shield for your mind and body.
  
• Green Aventurine: This green crystal is known for bringing good health and also luck. It helps your heart stay strong and gives fresh energy when you feel dull or tired. People believe it also brings chances and success, like a lucky charm. It’s great for students who want to feel more confident and active.

How Can Crystals Be Used?

Using crystals is very easy. You can 

• Keep them in your school bag or pocket
  
• Wear them as bracelets or chains
  
• Place them under your pillow while sleeping
  
• Hold them in your hand while sitting quietly or breathing deeply
  
• Keep one on your study table to help focus better